Gluten Free Chocolate Chip Cookies – Great Taste without the Guilt

Gluten Free Chocolate Chip Cookies – Great Taste without the Guilt

We all love cookies especially those with chocolate chips. There are certain studies that can actually prove why we love chocolates and cookies. Chocolates have a lot of endorphin in it causing us to feel some kind of pleasure. It also gives us a lot of energy because of the sugar. The cookie itself contains a lot of carbohydrates that can also give us a lot of energy and it is … [Read more...]

Gestational Diabetes

gestational-diabetes-diet-plan

[easyazon_block add_to_cart="default" align="left" asin="0615518257" cloaking="default" layout="top" localization="default" locale="US" nofollow="default" new_window="default" tag="myeletoy08-20"] When a woman becomes pregnant her hormones undergo many changes. In some women these changes in hormones can effect the cells ability to respond to insulin, when cells do not respond … [Read more...]

7 Ways to Make Alkaline Diet Benefit You

Raw Food Diet

The premise of an alkaline diet is that the nutrients found in supplements, alkalizing foods, and water can bring the body back to balance. These vitamins, minerals, and herbs infuse the body with new energy, vitality, and better health. [easyazon_block add_to_cart="default" align="left" asin="1492284653" cloaking="default" layout="top" localization="default" locale="US" … [Read more...]

Useful Tips To Improve Your Diet

Gluten-Free Diet Really helps to Prevent Diabetic Nephropathy

We all workout for our own reasons. Some people want to trim down and shed a few pounds, while others workout to compliment a sport such as baseball or hockey. However to get the full benefit of your workouts you need to also focus on your diet. Here are just a few tips to help improve your diet and help you reach your goals. 1.) Fruit with an excellent … [Read more...]

The Acid Base Diet

A Juicy, Fun Way To Take Your Vitamins

[easyazon_block add_to_cart="default" align="left" asin="1400737184" cloaking="default" layout="top" localization="default" locale="US" nofollow="default" new_window="default" tag="myeletoy08-20"]Because the average Western diet is comprised of a large percentage of processed and fast foods, it seems relatively logical that we blame our problems of ill health, obesity and … [Read more...]